PhobiaHypnotherapy and Hypnobalancing™ in Berlin
A phobia is an overwhelming and unreasonable fear of a specific object or situation. A phobia is long-lasting, causes intense physical and psychological reactions, and can affect your ability to function normally at work or in social settings.
Specific or simple phobias
There are five general types of specific phobias.
Typically of enclosed spaces such as airplanes and elevators.
- Natural Environment
Heights, water, storms, etc.
- Blood-Injury-Injection Phobia
A fear of seeing blood, often accompanied by a fear of fainting
Snakes, spiders, dogs, any animal can be the object of a phobia.
Fear of choking, vomiting, and getting ill, among others.
Complex phobias are a deep-rooted fear about a particular circumstance.
A sufferer of a complex phobia may experience conditions such as:
The fear of going out in public.
- Social phobia
The fear of embarrassing oneself or being humiliated in public.
Not all phobias need treatment. But if a phobia affects your daily life, several therapies are available that can help you overcome your fears.
Phobias are usually very treatable. Hypnotherapy can help to identify the root cause of the phobia and enable individuals to react to the particular object or situation they once feared in a calmer manner when encountering it in the future. Phobias are displaced fears and because they are not rational, they can be dealt with.
Hypnotherapy can also help with relaxation and visualization techniques for desensitization and to form new habits such as being more calm and relaxed.
Self-hypnosis has helped many patients with stress. Many sufferers usually report very quickly a noticeable improvement. Pondering, fears, mental and physical tension can be additionally reduced by self-hypnosis. Therefore, I teach my patients self-hypnosis to supplement the hypnosis sessions.
After positive trance experiences have been made with my support, self-hypnosis can be learned very quickly. This helps them to progress self-determined outside the therapy. It accelerates the process, deepens and consolidates the achievements. This also promotes the independence of the clients. A good therapist will be superfluous as soon as possible. Self-hypnosis is an excellent self-help method that can be used beyond the actual topic.
Let's get into a conversation. If you are interested, for questions and appointments you can reach me by e-mail (email@example.com), phone 030/86421369 and mobile phone 01577/7045356. By phone, you reach me best from Monday to Thursday from 10:00 a.m. to 6:30 p.m. During the sessions, there is an answering machine. Leave a message and your telephone number and I'll call you.
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