Psychotherapy With Hypnotherapy And Hypnobalancing™ In Berlin

Specialized treatment of anxiety disorders with hypnotherapy and Hypnobalancing™ in Berlin

Psychotherapy in Berlin - Specialization: Fears and Anxiety Disorders

Hypnosis, hypnotherapy, Hypnobalancing™

This website is about hypnosis, hypnotherapy, Hypnobalancing™; and how they can help you. Hypnotherapy has been used to help people with a variety of problems. I am specialized in helping people with fears and anxieties.

News

The coronavirus has an impact on our lives. Sessions in my practice are possible as long we follow the rules and recommendations. However, I still recommend sessions by telephone or with video support via the Internet. Here are details on telephone and internet sessions with video support.

Please take good care of yourself and the people you love.

Overview

I live my life in widening circles,
that reach out across the world.
I may not complete this last one,
but I give myself to it.

I circle around God, around the primordial tower.
I’ve been circling for thousands of years
and I still don’t know: am I a falcon, a storm, or a great song?

Rainer Maria Rilke

Welcome

Many people suffer from anxiety and too many patients wait too long to seek help. So many times I have witnessed the huge positive impact that letting go of these fears has had on people’s lives. Some psychotherapeutic techniques have proven to be helpful. Therefore, this website is about psychotherapy with hypnotherapy and Hypnobalancing™ and how they can help you. Hypnotherapy has been used to help people with a variety of problems.

For more than 15 years I have specialized in the field of anxiety and anxiety disorders. During those years I have observed how hypnotic techniques very effectively accelerate the therapeutic process.

Hypnotherapy is a powerful way for clients to gain a deeper understanding of themselves and their problems, get rid of unwanted habits, uncover repressed or forgotten memories, reduce anxiety and fears, and develop a new and more flexible perception. In health psychology, hypnosis is used to successfully treat irritable bowel syndrome, reduce pain and discomfort. It is also used to treat chronic pain and psychosomatic problems and counter unhealthy habits like smoking.

In more general areas, hypnotherapy is beneficial for problems such as motivation, procrastination, decision-making, personal achievement and development, job performance, buried or repressed memories, relaxation, and stress management.

As already mentioned; I am specialized to help people with fears and anxiety disorders. Because the success every therapy depends on the quality of the relationship, you’ll find more details about me in my profile. The sessions are conducted in either English or German.

NOACK Praxis für Angsttherapie Berlin
Specialized treatment for anxiety disorders with hypnotherapy
Budapester Straße 39
10787 Berlin

Before contacting me, please read the detailed information on fees, booking, Contraindications of hypnotherapy, and the answers to other common questions (FAQ).

Tel. 030 – 864 213 69
mail@berlin-hypnosis.com
www.berlin-hypnosis.com

Information about Hypnotherapy in Berlin.

I am specialized to help people with fears and anxiety disorders.

These pages are intended to provide information to those interested in psychotherapy with hypnotherapy. They are neither intended to replace psychotherapy nor a personal consultation, examination or diagnosis by a licensed physician.

I am not a medical doctor. There are no medical diagnoses, no promises of cures or medication. Any necessary medical or psychiatric treatment should never be replaced by psychotherapy and hypnotherapeutic work.

If you have questions about psychotherapy with hypnosis, please do not hesitate to contact me. I am happy to inform you.

Anxiety Disorders

Anxiety disorders are common in my clinical practice. They often run a chronic course and have a negative impact on the quality of life. Anxiety disorders often co-occur with other limiting conditions. This complicates their course and treatment. Despite advances in their diagnosis and treatment, the recognition of anxiety disorders is still unsatisfactory, and many sufferers remain untreated. Others are not treated adequately, respond only partially to treatment, or are treatment resistant. It may be an advantage for the patient to learn to live with the fear, but in relation to life quality, it is not enough.

Although there has been much interest in the anxiety disorders as well as intense research activity over the last decades, many issues remain unresolved, particularly in the area of etiology and pathogenesis. Also, the abundance of information and data on the treatment of anxiety disorders often produces conflicting effects, sometimes leaving therapists puzzled as to what treatment approach to use with a particular patient and in a given clinical situation. This website and my work concentrate on psychotherapy with elements of a variety of sources and techniques to help people with an anxiety disorder. It is a solution-focused approach that led to a better life for many of my clients.

I hope that the information on my website will help clarify some salient issues related to anxiety disorders and help the readers feel better equipped to decide to solve it with the help of an expert.

More about anxiety disorders.

How to decide to ask for help?

It can be very difficult to decide if you need professional help to recover. You might feel that you should be able to handle things on your own or that talking to someone means you are not a strong person. You might also be worried that talking about your anxiety during psychotherapy will actually make your symptoms worse.

Decision making

There are a few key things to remember. A good therapist will let you set the pace of the process, and will not force you to discuss things you are not ready for.

Finally, take a good look at the way you think about emotional strength. Sure, it’s alright to try to tackle your own problems. The sense that you can manage your feelings and emotions well (a sense of self-efficacy) is a key part of healing.

When asking for help

It is good to know that it is important to help yourself. It’s also important to know when you need to reach out for some help. Emotional strength is about learning to cope on your own, and also about learning how and when to lean on others. Therapy can be a good opportunity to learn both aspects of emotional strength autonomy and reliance on those you trust.

How do the symptoms influence your life?

One of the best ways to determine if you should seek therapy is to consider how much your symptoms are interfering with your daily life. For example, are you having trouble at work? Are you able to focus and concentrate? Are you having difficulty establishing close relationships with people? Do you enjoy your life?

Self-hypnosis

Where appropriate, I will teach you self-hypnosis to complement the hypnosis sessions. Self-hypnosis is a tool to control unconscious processes and thus mental states by yourself.

After you had positive trance experiences with my help, you can learn self-hypnosis very quickly. This helps you to progress self-determined. It accelerates the process, deepens, and consolidates what has been achieved in the therapy sessions. Your autonomy is thus fostered. A good therapist makes himself superfluous as soon as possible. Self-hypnosis is an excellent method of self-help that can be used beyond the actual issue.

Just ask me personally

Let's get into a conversation. If you are interested, for questions and appointments you can reach me by e-mail (mail@berlin-hypnosis.com), phone 030/86421369 and mobile phone 01577/7045356. By phone, you reach me best from Monday to Thursday from 10:00 a.m. to 6:30 p.m. During the sessions, there is an answering machine. Leave a message and your telephone number and I'll call you.

You can also use this contact form. Please read the information about the privacy policy.

Answers to frequently asked questions can already be found on the homepage, such as the fees.

Remarks: In the address bar of your browser, the URL should begin with "https://www.berlin-hypnosis.com/...". This indicates a secure connection (SSL). Whether you enter your actual name is up to you.

Articles

Explosive people may be at greater risk for heart diseases

Communicating anger in reasonable ways can be healthy. Being able to tell people that you are angry can be extremely functional. But studies show that explosive people who hurl objects or scream at others may be at greater risk for heart disease, as well as those who harbor suppressed anger. Learn how hypnotherapy with Hypnobalancing™ can help you.

Hypnotherapy: Reality Is Even Better Than Hollywood

The concept of hypnotherapy may conjure images of Vegas-style shows and swinging pendulums, but hypnotherapy couldn’t be further from the stereotypes. Hypnotherapy brings you more control instead of less.

Do you know my kind of fear?

Sometimes I get telephone calls or emails with the question if I have heard about this specific type of fear before. Most of the time I can say „Yes!“ and other times I am surprised. Truth is that the list of fears and phobias is endless.

Thinking of an MRI leads to an intense anxiety and panic?

The prospect of undergoing an MRI can provoke a great deal of anxiety. For many people, closed spaces can evoke anxiety or panic attacks. Claustrophobia, or fear of tightly enclosed spaces, is a very real thing. Learn how Hypnobalancing™ can help you.