Emotions, Inner Balance, Stress and burnout
Communicating anger in reasonable ways can be healthy. Being able to tell people that you are angry can be extremely functional. But studies show that explosive people who hurl objects or scream at others may be at greater risk for heart disease, as well as those who harbor suppressed anger. Learn how hypnotherapy with Hypnobalancing™ can help you.
Hypnobalancing™, Inner Balance
We can do a lot to be more centered and healthy — physically and mentally. Answering a few important questions is helpful.
Fears and phobias, Hypnobalancing™, Inner Balance, Psychotherapy
Fear is a normal and natural part of life, without which our chances of survival would be greatly diminished. When it is temporary, it can be helpful. But when it takes over, it can interfere with essential elements of a fulfilling life. When fears are irrational, persistent, or intense, our level of happiness and our ability to function can be compromised.
Inner Balance
In a calm and peaceful frame of mind, you can easily find the solutions to those everyday problems that, at times, appear insurmountable. How to find inner balance, peace, and calmness?