What Helps You Find Inner Balance, Peace And Calmness?

Hypnotherapy and Hypnobalancing™ in Berlin
Psychotherapy in Berlin - Specialization: Fears and Anxiety Disorders

Inner balance, peace, calmness and Hypnobalancing™

 

In a calm and peaceful frame of mind, you can easily find the solutions to those everyday problems that, at times, appear insurmountable. How to find inner balance, peace, and calmness?

Inner balance, peace, and calmness

 

Inner peace and balance are very useful and important for everyone. They are highly valued by most people, but few possess them. There are a lot of reasons why we aren’t always in our personal center.

What do you gain by having inner peace and inner balance?

 

In order to be happy and to offer happiness, you first must find inner peace and balance. This way you become calm and relaxed, and therefore, more efficient in whatever you do. You gain inner strength that protects you from being adversely affected by what people say or do, and the ability to function and be in control in difficult situations. The presence of inner peace and balance in your life means that you possess common sense and good judgment and that the outside world cannot shake your inner world.

It leads to advantages in the following fields:

 

How to gain inner balance, peace, and calmness

 

We can become very disconnected to the feeling of inner peace and complete relaxation due to our habitual life such as work, business, responsibilities, family, goals etc.

The stresses and strains of everyday life can be handled so very differently when dealt with viewed from a perspective of inner peace and calmness. This is one reason why it’s so important to find a quiet moment just for ourselves, where there’s no need to rush, think, plan or act and just relax and reconnect with that feeling of inner peace and calmness. In a calm and peaceful frame of mind, you can easily find the solutions to those everyday problems that, at times, appear insurmountable. Clear your mind of clutter and discover a new you.

Just ask me personally.

 

Let's talk. Please read the privacy policy. If you are interested, you can contact me for questions and appointments via this contact form or by e-mail (mail@berlin-hypnosis.com). Make sure I understand what you are asking for.

You can find answers to frequently asked questions, such as fees, on the home page. There are also lots of articles and details about me (profile) to help you get an idea of who I am. This will also make it easier for you to decide if I am the right therapist for you and your problem.

 

 

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Important Information Before Contacting Me


Read This First


Before reaching out, please take the time to review the detailed information on the following topics:

  • Fees and Booking Procedures
  • Contraindications for Hypnotherapy
  • Answers to Frequently Asked Questions (FAQ)

About This Page

 

This page is designed to provide essential information for individuals interested in psychotherapy through hypnotherapy. However, it is not intended to replace professional psychotherapy, medical consultations, examinations, or diagnoses by a licensed medical practitioner.

My Role and Expertise


I am a hypnotherapist licensed to practice psychotherapy under the HPG (Heilpraktikergesetz). My work focuses on helping people manage anxiety and anxiety disorders. It is important to note the following distinctions:

  • I am not a medical doctor.
  • I do not provide medical diagnoses, prescribe medications, or make promises of healing.
  • Hypnotherapy is not a substitute for medical or psychiatric care where such intervention is necessary.

Contact Me


If you have any questions about psychotherapy with hypnotherapy, feel free to reach out. I am happy to provide more information and guide you on how hypnotherapy can support your journey to improved well-being.​

Published: March 12, 2007
Author: Karsten Noack
Revision: January 17, 2025
Translation: May 26, 2008
German version: 
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AN: #34300

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