Causes and duration of treatment of anxiety and anxiety disorders

I am frequently asked about the origin and duration of treatment for anxiety and anxiety disorders. Here is my personal response.

Is anxiety only in your mind?

We often hear that fear is purely a matter of the head. And if it is only a thought, it can’t be that bad, can it?

Anxiety and overweight: The often underestimated relationship

What about the relationship between anxiety and being overweight? Some evidence suggests that obesity is positively associated with anxiety disorders in adults.

10 tips to help people with an anxiety disorder

Friends and family members can help those with anxiety and anxiety disorders. Here are 10 tips.

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