When Nothing Brings Joy — A Gentle Way Back to Aliveness

Hypnotherapy and Hypnobalancing™ in Berlin & online
Suppressed Anger

When Nothing Brings Joy — A Gentle Way Back to Aliveness

 

You wake up. The coffee smells the same. The sky looks the same.
But inside? Nothing moves you. No spark. No joy.

If you’ve ever felt numb, disconnected, or like life has lost its color, this video is for you.

In this gentle talk, you’ll discover:

  • Why trauma and anxiety can make even simple things feel too much
  • How the nervous system protects you by shutting down joy
  • Gentle practices to reconnect with your body and emotions
  • A simple “Three-Sense Reset” you can use daily
  • How to walk beside someone you care about without fixing or pressuring them
  • You are not broken. You are returning — step by step, with care, with courage, with breath.

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When Nothing Brings Joy — A Gentle Way Back to Aliveness

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Just ask me personally.

 

Let's talk. Please read the privacy policy. If you are interested, you can contact me for questions and appointments via this contact form or by e-mail (mail@berlin-hypnosis.com). Make sure I understand what you are asking for.

You can find answers to frequently asked questions, such as fees, on the home page. There are also lots of articles and details about me (profile) to help you get an idea of who I am. This will also make it easier for you to decide if I am the right therapist for you and your problem.

 

 

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Important Information Before Contacting Me


Read This First


Before reaching out, please take the time to review the detailed information on the following topics:

  • Fees and Booking Procedures
  • Contraindications for Hypnotherapy
  • Answers to Frequently Asked Questions (FAQ)

About This Page

 

This page is designed to provide essential information for individuals interested in psychotherapy through hypnotherapy. However, it is not intended to replace professional psychotherapy, medical consultations, examinations, or diagnoses by a licensed medical practitioner.

My Role and Expertise


I am a hypnotherapist licensed to practice psychotherapy under the HPG (Heilpraktikergesetz). My work focuses on helping people manage anxiety and anxiety disorders. It is important to note the following distinctions:

  • I am not a medical doctor.
  • I do not provide medical diagnoses, prescribe medications, or make promises of healing.
  • Hypnotherapy is not a substitute for medical or psychiatric care where such intervention is necessary.

Contact Me


If you have any questions about psychotherapy with hypnotherapy, feel free to reach out. I am happy to provide more information and guide you on how hypnotherapy can support your journey to improved well-being.​

YouTube Channel

 

On my YouTube channel – Free of Fear & Trauma www.youtube.com/@help-anxiety – I regularly publish videos about anxiety, anxiety disorders, trauma and the effects of narcissistic abuse.

Please note: YouTube’s and Google’s privacy policies apply.

 

Step by Step

I’m gradually publishing content here—often based on the videos available on my German YouTube channel, www.youtube.com/@aengste.

If there’s a topic you’d like me to cover, feel free to let me know.

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First published: March 12, 2021
Author: Karsten Noack
Revision: August 15, 2025
German version: 

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