Self-Esteem

Hypnotherapy and Hypnobalancing™ in Berlin
Psychotherapy in Berlin - Specialization: Fears and Anxiety Disorders

Self-Esteem

 

We use the expression self-esteem, but what do we mean by it? Some people think that self-esteem means confidence – and of course, confidence comes into it – but it’s rather more than that.

The fact is that there many apparently confident people who can do marvelous things but who have poor self-esteem. Many people in the public eye fall into this category. Actors, comedians, and singers, in particular, can seem to glow with assurance on stage, and yet off-stage many of them feel desperately insecure. Indeed, such individuals can be stunningly attractive, world-famous, and always seem poised and perfect to the public eye – yet deep down, these same people find it difficult to value themselves.

If self-esteem isn’t quite the same thing as confidence, what is it then?

The word esteem comes from a Latin word which means ‘to estimate’. So, self-esteem is how you estimate yourself.

 

To do that you need to ask yourself certain questions:

  • Do I like myself?
  • Do I think I’m a good human being?
  • Am I someone deserving of love?
  • Do I deserve happiness?
  • Do I really feel – both in my mind and deep down – that I’m a valuable human being?
  • People with low self-esteem find it hard to answer yes to these questions.
  • Perhaps you are one of them.
  • If so, what can you do about it?

 

 

 

Hypnotherapy and Hypnobalancing™ in Berlin

 

Wouldn’t it be great to really like yourself? Build up the low self-esteem that is keeping you from accomplishing your goals. Hypnotherapy can teach you, to be honest, and objective about your positive attributes and feel confident in your abilities. You will learn to like who you are as you develop a positive outlook on yourself and your future that will help you create the life you want.

A trance provides a better base for many therapeutic techniques. Trance is a very natural state. Many approved methods are even more effective when carried out in a trance state because the whole experience becomes more intense that way.

NOACK Praxis für Angsttherapie Berlin
Specialized treatment for anxiety disorders with hypnotherapy
Budapester Straße 39
10787 Berlin
Tel. 030 – 864 213 69
mail@berlin-hypnosis.com
www.berlin-hypnosis.com

Information about Hypnotherapy in Berlin.

I am specialized to help people with fears and anxiety disorders.

  Hypnotherapist  

These pages are intended to provide information to those interested in psychotherapy and hypnotherapy. They are neither intended to replace psychotherapy nor a personal consultation, examination or diagnosis by a licensed physician.

I am not a medical doctor. There are no medical diagnoses, no promises of cures or medication. Any necessary medical or psychiatric treatment should never be replaced by hypnotherapeutic work.

If you have questions about psychotherapy with hypnosis, please do not hesitate to contact me. I am happy to inform you.

Self-hypnosis

 

Self-hypnosis has helped many patients with stress. Many sufferers usually report very quickly a noticeable improvement. Pondering, fears, mental and physical tension can be additionally reduced by self-hypnosis. Therefore, I teach my patients self-hypnosis to supplement the hypnosis sessions.

After positive trance experiences have been made with my support, self-hypnosis can be learned very quickly. This helps them to progress self-determined outside the therapy. It accelerates the process, deepens and consolidates the achievements. This also promotes the independence of the clients. A good therapist will be superfluous as soon as possible. Self-hypnosis is an excellent self-help method that can be used beyond the actual topic.

Just ask me personally

 

Let's get into a conversation. If you are interested, for questions and appointments you can reach me by e-mail (mail@berlin-hypnosis.com), phone 030/86421369 and mobile phone 01577/7045356. By phone, you reach me best from Monday to Thursday from 10:00 a.m. to 6:30 p.m. During the sessions, there is an answering machine. Leave a message and your telephone number and I'll call you.

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