Auto suggestion is giving suggestions to yourself.
This is also known as self-talk.
Although it does not involve a formal trance, these messages are absorbed by the unconscious mind.
Hypnotherapists encourage their clients to give themselves positive self talk.
NOACK Praxis für Angsttherapie Berlin
Specialized treatment for anxiety disorders with hypnotherapy
Budapester Straße 39
10787 Berlin
Before contacting me, please read the detailed information on fees, booking, contraindications of hypnotherapy, and the answers to other common questions (FAQ).
Phone 030 – 864 213 69
mail@berlin-hypnosis.com
www.berlin-hypnosis.com
Information about Hypnotherapy in Berlin.
I am specialized to help people with fears and anxiety disorders.
These pages are intended to provide information to those interested in psychotherapy with hypnotherapy. They are neither intended to replace psychotherapy nor a personal consultation, examination or diagnosis by a licensed physician.
I am not a medical doctor. There are no medical diagnoses, no promises of cures or medication. Any necessary medical or psychiatric treatment should never be replaced by psychotherapy and hypnotherapeutic work.
If you have questions about psychotherapy with hypnosis, please do not hesitate to contact me. I am happy to inform you.