What does hypnosis feel like?
Hypnotherapy and Hypnobalancing™ in Berlin
What does hypnosis feel like?
Hypnosis is a naturally occurring state that everyone experiences several times a day. It is like being in a pleasant daydreaming state. Or like that wonderful deep relaxation you feel right before dropping off to sleep. And since the conscious mind is in the background resting a bit while you’re doing hypnosis, you can feel quite refreshed and revitalized after a session. It is a special state of the mind in which the body is relaxed and the mind is able to pay attention to inner experience without criticism or judgment. You may have experienced these light trance-like states of mind during a long drive, meditation, watching a movie, or just daydreaming.
Because it feels wonderful to be in a deep trance, many clients enjoy being in a trance so much that they are curious if there are also other ways to utilize it.
Important Information Before Contacting Me
Read This First
Before reaching out, please take the time to review the detailed information on the following topics:
- Fees and Booking Procedures
- Contraindications for Hypnotherapy
- Answers to Frequently Asked Questions (FAQ)
About This Page
This page is designed to provide essential information for individuals interested in psychotherapy through hypnotherapy. However, it is not intended to replace professional psychotherapy, medical consultations, examinations, or diagnoses by a licensed medical practitioner.
My Role and Expertise
I am a hypnotherapist licensed to practice psychotherapy under the HPG (Heilpraktikergesetz). My work focuses on helping people manage anxiety and anxiety disorders. It is important to note the following distinctions:
- I am not a medical doctor.
- I do not provide medical diagnoses, prescribe medications, or make promises of healing.
- Hypnotherapy is not a substitute for medical or psychiatric care where such intervention is necessary.
Contact Me
If you have any questions about psychotherapy with hypnotherapy, feel free to reach out. I am happy to provide more information and guide you on how hypnotherapy can support your journey to improved well-being.
Published: March 12, 2007
Author: Karsten Noack
Revision: January 17, 2025
Translation: August 23, 2019
German version:
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AN: #132