Well-formed outcome
Hypnotherapy and Hypnobalancing™ in Berlin
Well-formed outcome
The importance of a well-formed outcome in hypnotherapy with Hypnobalancing™.
What is a well-formed outcome?
If an outcome is poorly formed in your mind or you cannot see it then it is very unlikely that you will achieve it. A well-formed outcome is a term originating in NLP (neuro-linguistic programming) for an outcome someone is willing to achieve.
A well-formed outcome is individually designed to get you to think about what you do want in a general way that you can do something about, rather than just wishful thinking. It meets certain conditions designed to avoid unintended costs or consequences and resistance to achieving the goal resulting from internal conflicting thoughts or feelings about the outcome. It is stated in positive, initiated and maintained by an individual, sensory-based, testable, and it is ecological.
Test your goal
An outcome is well-formed, if:
- You know clearly what you want and it is specific enough that if you gave it to someone else they would immediately understand what you wanted.
- Achieving it is totally within your control.
- You are motivated by the benefits that this outcome will get for you.
- You are congruent with the consequences to other people.
- You know what the first step is and you are willing to take it.
Important Information Before Contacting Me
Read This First
Before reaching out, please take the time to review the detailed information on the following topics:
- Fees and Booking Procedures
- Contraindications for Hypnotherapy
- Answers to Frequently Asked Questions (FAQ)
About This Page
This page is designed to provide essential information for individuals interested in psychotherapy through hypnotherapy. However, it is not intended to replace professional psychotherapy, medical consultations, examinations, or diagnoses by a licensed medical practitioner.
My Role and Expertise
I am a hypnotherapist licensed to practice psychotherapy under the HPG (Heilpraktikergesetz). My work focuses on helping people manage anxiety and anxiety disorders. It is important to note the following distinctions:
- I am not a medical doctor.
- I do not provide medical diagnoses, prescribe medications, or make promises of healing.
- Hypnotherapy is not a substitute for medical or psychiatric care where such intervention is necessary.
Contact Me
If you have any questions about psychotherapy with hypnotherapy, feel free to reach out. I am happy to provide more information and guide you on how hypnotherapy can support your journey to improved well-being.
Published: March 12, 2007
Author: Karsten Noack
Revision: January 17, 2025
Translation: August 23, 2019
German version:
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T: RR
AN: #132