How to Overcome Premature Ejaculation

Hypnotherapy and Hypnobalancing™ in Berlin
Psychotherapy in Berlin - Specialization: Fears and Anxiety Disorders






What Is Premature Ejaculation?


Premature ejaculation can happen in as little as 30 seconds to a minute, and may even occur before penetration. There is no set time when a man should ejaculate during sex. If you’re climaxing sooner than you and your partner would like, sex may not be satisfying for either of you. When you ejaculate you lose your erection and can’t continue having sex that way. It is not something to worry about if it happens only occasionally. You and your partner may feel there is not enough time to enjoy it, it’s a problem called premature ejaculation (PE).

Premature ejaculation – or in other words, coming too quickly – is one of the most common of all sexual problems. Many men suffer from premature ejaculation. It can be frustrating and even embarrassing. It can hurt your relationship too. You don’t have to live with it. It is more common in younger men – which is not surprising, as there’s a distinct tendency for it to improve with age. Men generally get better control as they grow older.

Premature ejaculation makes people unhappy and frustrated. And in severe cases, premature ejaculation can threaten or even ruin a relationship – simply because it spoils the sex lives of both partners. Sometimes, the condition is so bad that the man cannot even manage to have intercourse because he invariably ejaculates before he even enters the vagina. This can be devastating to a man’s self-confidence. And it can be hugely frustrating and annoying for his partner, too.




What Causes Premature Ejaculation?


One cause of premature ejaculation is anxiety, but other factors can lead to this sexual dysfunction. For many years, sex experts have tended to say that premature ejaculation is caused by early conditioning. In other words, the man’s early, rushed and perhaps furtive sexual experiences had to be quick – so as to avoid detection!

The theory is that this hectic rush conditions men to climax as quickly as possible. Research shows that this is actually not true. Surveys have revealed that many men with premature ejaculation claim that they did not have rushed, hasty early sexual experiences. Most of them were highly triggered right from the beginning of their sex lives. It’s worth noting that from an evolutionary point of view, it’s probable that throughout human history, males who climaxed quickly were more likely to have children.

The tendency to reach orgasm quickly may actually be an inherited state rather than a learned one. But life has changed and sexuality is nowadays not only about reproduction. Finally, there’s no question that anxiety plays a part in many cases of premature ejaculation. If you’re nervous, you’re likely to come too quickly (or not at all).  


Potential emotional factors:

  • Anxiety
  • Relationship problem
  • Guilt
  • Pressure to perform
  • Stress
  • Depression




How Can Premature Ejaculation Be Treated?


You don’t have to live with that. Sexual problems such as these are related to the subconscious, and hypnotherapy helps in taking away the layers which hide the real reason and to focus on the pleasure without steady appraisement.

A trance provides a better base for many therapeutic techniques. Trance is a very natural state. Many approved methods are even more effective when carried out in a trance state because the whole experience then becomes more intense.

NOACK Praxis für Angsttherapie Berlin
Specialized treatment for anxiety disorders with hypnotherapy
Budapester Straße 39
10787 Berlin
Tel. 030 – 864 213 69

Information about Hypnotherapy in Berlin.

I am specialized to help people with fears and anxiety disorders.


These pages are intended to provide information to those interested in psychotherapy and hypnotherapy. They are neither intended to replace psychotherapy nor a personal consultation, examination or diagnosis by a licensed physician.

I am not a medical doctor. There are no medical diagnoses, no promises of cures or medication. Any necessary medical or psychiatric treatment should never be replaced by hypnotherapeutic work.

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