Neurotransmitters and Anxiety
Hypnotherapy and Hypnobalancing™ in Berlin
Neurotransmitters and anxiety
The relation between Neurotransmitters and anxiety.
Overview
Neurotransmitter
Neurotransmitters are endogenous signaling molecules that alter the behavior of neurons or effector cells. They stimulate or they calm. They relay signals between nerve cells (neurons). The brain uses neurotransmitters to trigger hormones to direct your heart to beat, your lungs to breathe, and your stomach to digest. This way they are chemical messengers in the brain that also influence a person’s thoughts and feelings. They can affect mood, sleep, concentration, weight, and they can cause adverse symptoms when they are out of balance. The neurotransmitter levels can be depleted in many ways. Stress, poor diet, neurotoxins, genetic predisposition, drugs, including alcohol, nicotine, and caffeine usage can cause these levels to be out of optimal range.
The main neurotransmitter are dopamine, serotonin, oxytocin and noradrenaline. When there is an asymmetry of serotonin and dopamine, a person can feel depressed or anxious.
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This page is designed to provide essential information for individuals interested in psychotherapy through hypnotherapy. However, it is not intended to replace professional psychotherapy, medical consultations, examinations, or diagnoses by a licensed medical practitioner.
My Role and Expertise
I am a hypnotherapist licensed to practice psychotherapy under the HPG (Heilpraktikergesetz). My work focuses on helping people manage anxiety and anxiety disorders. It is important to note the following distinctions:
- I am not a medical doctor.
- I do not provide medical diagnoses, prescribe medications, or make promises of healing.
- Hypnotherapy is not a substitute for medical or psychiatric care where such intervention is necessary.
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Published: March 3, 2008
Author: Karsten Noack
Revision: January 17, 2025
Translation: May 6, 2013
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AN: #34336