Fear is a despot. Hypnotherapy with Hypnobalancing™ can help you.

Hypnotherapy and Hypnobalancing™ in Berlin
Psychotherapy in Berlin - Specialization: Fears and Anxiety Disorders

Hypnosis and fears


Learn how psychotherapy with hypnotherapy like Hypnobalancing™ address fears by empowering the client, to see more options, allowing to transform the behaviors and engage in new behaviors. 

Fear is a Despot


Fear is a tyrant and a despot, more terrible than the rack, more potent than the snake.

Edgar Wallace (The Clue of the Twisted Candle)


Fear is a normal and natural part of life, without which our chances of survival would be greatly diminished. When it is temporary, it can be helpful. But when it takes over, it can interfere with essential elements of a fulfilling life. When fears are irrational, persistent, or intense, our level of happiness and our ability to function can be compromised.

Fear is a signal that our well-being is threatened. Fear alerts the brain of an actual threat and tangible danger. If this is the case, fear tells us that it is time to act. But sometimes, we are afraid when there is really no threat. Fear should trigger us to a moment of introspection where we can respond to the fear in the manner that is appropriate. When the fear is derived from a situation in which there isn’t any danger, this is oftentimes, nay all the time, an opportunity for growth in an area where we’re unsure of our abilities.

Irrational fears may be covering over deeper fears and needs that we can discover and examine in therapy. Persistent anxieties and phobias, which can be terrifying and debilitating, can be overcome through the work of hypnotherapy.

Sometimes, we may feel afraid but we are not certain why, or we are don’t know whether our fears are realistic. Therapy can help clarify these issues.

Therapy can address the fears by empowering the client, to see more options, allowing to transform the behaviors and engage in new behaviors. That will reduce the likelihood of fears. Therapy helps clients to recognize triggers and teaches them skills for managing fear when it arises.

Be sure to read the following notice


Before contacting me, please read the detailed information about fees, booking, contraindications to hypnotherapy and answers to other frequently asked questions (FAQ).

These pages are intended to provide information for those interested in psychotherapy using hypnotherapy. It is not intended to replace psychotherapy or personal consultation, examination or diagnosis by a licensed medical practitioner. I am not a medical doctor. I specialize in helping people with anxiety and anxiety disorders. The profession of a hypnotherapist (official license to practice psychotherapy according to the HPG) is fundamentally different from that of a medical doctor. Medical diagnoses are not made, nor are promises of healing made or medication prescribed. Hypnotherapy is not a substitute for medical or psychiatric intervention where this is required.

If you have any questions about psychotherapy with hypnosis, please do not hesitate to contact me. I will be happy to inform you.


Published: March 12, 2007
Author: Karsten Noack
Revision: August 15, 2023
Translation: May 26, 2008
German version: 
AN: #34300

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