Do I have to go into a deep trance state?

Hypnotherapy and Hypnobalancing™ in Berlin
Psychotherapy in Berlin - Specialization: Fears and Anxiety Disorders

Do I have to go into a deep trance state?









Do I have to go into a deep trance state?


Only a light to medium hypnosis state is needed for hypnosis to be effective. Good results can occur with a light state. The most important factor in an effective hypnosis session is the level of desire of the client. If a person’s desire is strong and they have a willingness to enter into a relaxed hypnotic state, the chances of it being a success are excellent. However, deep trance states induced with techniques like Deep Hypnobalancing can be astonishingly effective for example when the goal is to regenerate as fast as possible.

Be sure to read the following notice


Before contacting me, please read the detailed information on fees, booking, contraindications of hypnotherapy, and the answers to other common questions (FAQ). I would be happy to discuss your specific needs with you in a free preliminary telephone consultation.

These pages are intended to provide information to those interested in psychotherapy with hypnotherapy. They are neither intended to replace psychotherapy nor a personal consultation, examination, or diagnosis by a licensed physician. I am not a medical doctor. I am specialized to help people with fears and anxiety disorders. The profession of a hypnotherapist (official permission to practice psychotherapy according to the HPG) is fundamentally different from the practice of a medical doctor. Medical diagnoses are not made, nor are promises of healing made or medications prescribed. A medical or psychiatric intervention, if necessary, is not to be replaced by hypnotherapeutic treatment under any circumstances.

If you have questions about psychotherapy with hypnosis, please do not hesitate to contact me. I am happy to inform you.

Published: March 12, 2007
Author: Karsten Noack
Revision: August 15, 2023
Translation: August 23, 2019
German version:
AN: #132

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