Do I have to go into a deep trance state?

Hypnotherapy and Hypnobalancing™ in Berlin
Psychotherapy in Berlin - Specialization: Fears and Anxiety Disorders

Do I have to go into a deep trance state?









Do I have to go into a deep trance state?


Only a light to medium hypnosis state is needed for hypnosis to be effective. Good results can occur with a light state. The most important factor in an effective hypnosis session is the level of desire of the client. If a person’s desire is strong and they have a willingness to enter into a relaxed hypnotic state, the chances of it being a success are excellent. However, deep trance states induced with techniques like Deep Hypnobalancing can be astonishingly effective for example when the goal is to regenerate as fast as possible.

Be sure to read the following notice


Before contacting me, please read the detailed information about fees, booking, contraindications to hypnotherapy and answers to other frequently asked questions (FAQ).

These pages are intended to provide information for those interested in psychotherapy using hypnotherapy. It is not intended to replace psychotherapy or personal consultation, examination or diagnosis by a licensed medical practitioner. I am not a medical doctor. I specialize in helping people with anxiety and anxiety disorders. The profession of a hypnotherapist (official license to practice psychotherapy according to the HPG) is fundamentally different from that of a medical doctor. Medical diagnoses are not made, nor are promises of healing made or medication prescribed. Hypnotherapy is not a substitute for medical or psychiatric intervention where this is required.

If you have any questions about psychotherapy with hypnosis, please do not hesitate to contact me. I will be happy to inform you.


Published: March 12, 2007
Author: Karsten Noack
Revision: August 15, 2023
Translation: August 23, 2019
German version:
AN: #132

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