Stress and burnout Archives - Hypnosis Berlin - Hypnotherapy in Berlin & online Psychotherapy with fears and anxiety disorders Mon, 29 Sep 2025 11:39:31 +0000 en-US hourly 1 https://www.berlin-hypnosis.com/wp-content/uploads/2016/01/cropped-Logo-Hypnobalancing-pur-32x32.png Stress and burnout Archives - Hypnosis Berlin - Hypnotherapy in Berlin & online 32 32 Causes and Duration of Treatment of Anxiety, Anxiety disorders, Trauma https://www.berlin-hypnosis.com/causes-duration-treatment-anxiety-disorders/ Wed, 14 Apr 2021 12:27:40 +0000 https://www.berlin-hypnosis.com/?p=10242 I am frequently asked about the origin and duration of treatment for anxiety and anxiety disorders. Here is my personal response.

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]]> Is Anxiety Only in Your Mind? https://www.berlin-hypnosis.com/is-anxiety-only-in-your-mind/ Wed, 14 Apr 2021 11:27:12 +0000 https://www.berlin-hypnosis.com/?p=10236 We often hear that fear is purely a matter of the head. And if it is only a thought, it can't be that bad, can it?

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]]> Anxiety and overweight: The often underestimated relationship https://www.berlin-hypnosis.com/anxiety-overweight/ Wed, 14 Apr 2021 10:59:51 +0000 https://www.berlin-hypnosis.com/?p=10229 What about the relationship between anxiety and being overweight? Some evidence suggests that obesity is positively associated with anxiety disorders in adults.

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]]> 10 tips to help people with an anxiety disorder https://www.berlin-hypnosis.com/how-to-help-people-with-an-anxiety-disorder/ Wed, 14 Apr 2021 10:30:41 +0000 https://www.berlin-hypnosis.com/?p=10208 Friends and family members can help those with anxiety and anxiety disorders. Here are 10 tips.

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]]> Explosive people may be at greater risk for heart diseases https://www.berlin-hypnosis.com/explosive-people-risk-heart-disease/ https://www.berlin-hypnosis.com/explosive-people-risk-heart-disease/#respond Mon, 24 Jun 2019 21:01:48 +0000 http://www.berlin-hypnosis.com/?p=175 Communicating anger in reasonable ways can be healthy. Being able to tell people that you are angry can be extremely functional. But studies show that explosive people who hurl objects or scream at others may be at greater risk for heart disease, as well as those who harbor suppressed anger. Learn how hypnotherapy with Hypnobalancing™ can help you.

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]]> https://www.berlin-hypnosis.com/explosive-people-risk-heart-disease/feed/ 0 Burnout and stress relief https://www.berlin-hypnosis.com/hypnosis-burnout-stress-relief/ Fri, 10 Aug 2012 09:54:29 +0000 http://www.berlin-hypnosis.com/?page_id=119 Why use hypnosis and hypnotherapy to deal with or even prevent stress?

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